I may have run my first parkrun in 2011 but I have come late to the delights of parkrun tourism, and parkrun generally. Must be getting old, or hooked. At the run briefing, just before they explained the course, they mentioned they were missing a tail runner and was anyone willing.

A uk based running blogger, training for marathons and beyond. Overcoming obstacles to empower women with Spartan. 5 Ways to improve your swimming technique. 5 Ways to improve your swimming technique. Overcoming obstacles to empower women with Spartan. 5 Ways to improve your swimming technique. Overcoming obstacles to empower women with Spartan. This post is in collaborat.

Ticking off local races one medal at a time. Despite having a cacophony of thoughts whirring around in my head, whenever I sit down to write there is only white noise to match the blank sheet of paper in front me.

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July 2016, which gives me 336 days to prepare. I am going to be doing The Bastion. And done enough triathlons now to know that they really are for me. I love the training, I love the atmosphere, I love the excitement of the race, I love the finish.

This girls journey from the couch to a half marathon; the highs, the lows and everything in between.

Someone appears to have stolen July. I swear it was only last week that I finished a month long effort of daily exercise and blogging! Hmmm, maybe it was the week before last.

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